Over the last few years, a lot of attention has been drawn to packed lunches in the media. As more and more research is done, it is becoming increasingly apparent as to how important a child’s school lunch truly is. Impacting their learning and ability to concentrate, this is something you have to take very seriously. To help you out with this, this post will be exploring some of the best ways to make your packed lunches tick all of the boxes.
The Right Balance: A lot of parents make some very big mistakes when they’re making a packed lunch for their child. Too much sugar will make them hyper, damaging their focus a lot more than not eating at all. Not enough, though, and they will struggle to get through the day. To help you with this, some simple measurements can be taken from your child, and you’ll be ready to use an online calculator to figure out what they need.
Food They Like: Ideally, when you pack a school lunch, you will be doing it in the hopes that everything will disappear. While at school, though, they won’t have the pressure they have at home to eat things they don’t like very much. To avoid having any waste, it’s important to make sure that your kid likes what you’re giving them, and that they will be able to fit it all in. Without this, you will almost always get something back at the end of the day.
Something Warm: Most adults will eat a hot lunch while they’re at work. This sort of food is much more satisfying than cold options, and will often be better for you, as well. Options like Thermo boutique food prep containers can make this sort of meal viable when your child is at school. Keeping the food hot, they will seal in the flavour, keeping it good for the whole day. Of course, though, you have to make sure that it isn’t what they had the night before.
Easy Cleaning: While enjoying their lunch break, your child will hardly have cleanliness on their mind. Instead, they will simply throw their rubbish into their lunchbox, and leave the mess for you to clean up yourself. Solving this issue isn’t something too hard, thankfully, and will be a simple case of choosing products which are easy to clean to put in your packed lunches.
Nothing Too Fancy: Finally, it’s time to consider the type of food you give your child, along with the meals their friends will be eating. Fancy food with loads of flair will be very out of place in a school. It could leave your child feeling out of place, and could even alienate them, as their friends might not have the same luxury. Most kids don’t need to have gourmet options during their lunch, and something basic will often do the job.
Hopefully, this post will inspire you to start working harder on the time you put into your kid’s packed lunches. A lot of parents will ignore this part of their kid’s schooling life. But, in reality, this could have a huge negative impact on their education, and this is something you’ll want to avoid.
* This is a collaborative post.
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